by Griff Neilson | Oct 8, 2018 | Mindset
Do You Struggle with Perfectionism? Two Simple Steps In Overcoming All-Or-Nothing Thinking Hello my friends, It’s Griff here on a Monday afternoon and I have an observation for you… Have you ever noticed that certain percentage of us humans are...
by Griff Neilson | Apr 30, 2018 | Mindset
Hey, hey, my friends! How are you? Really, how are you? Are you glad that it is Monday, or are you anxious or depressed? I just returned from a weeklong vacation from Huntington Beach, California, and it was amazing! Why? Because for the first time in my life, I was...
by Griff Neilson | Mar 19, 2018 | Mindset
During this past month, I have been super stressed and even a little depressed. I even got sick, which NEVER happens to me. Don’t worry! No need to call the therapist yet! I am still here and still kicking, and things are getting better, but only after a few...
by Griff Neilson | Jan 4, 2018 | Mindset
Can I ask you a question? How do you feel about setting New Year’s resolutions? Do you get excited about them? Do they get you inspired and ready to take action? Do they put goosebumps on your arms? If you are like most people, this is not a black and white...
by Griff Neilson | Dec 18, 2017 | Mindset
Have you ever noticed how palm tree’s react to hurricane winds? Do they whine? Do they complain? Do they blame the environment? No…they bend as far as they need to bend and they go with the flow of the wind. As a result they come out of most storms not...
by Griff Neilson | Aug 11, 2017 | Mindset
Today, I want to share a quick observation about myself. As much as I don’t want to admit it, I fall into mental ruts a lot more than I care to admit. For example, I often have a terrible attitude toward morning times and let negative thoughts run amok in my...
