by Griff Neilson | Nov 22, 2017 | Uncategorized
Hello my friends! How are you? I really hope that you had a great Thanksgiving! I was fortunate enough to have a sister-in-law that knows how to cook clean and it was amazing. I have much to be grateful for. Okay, down to business….I can’t tell you how...
by Griff Neilson | Sep 6, 2017 | Uncategorized
Picture this: You’re walking down the street with your kids, laughing as you look at the clouds in the sky and playfully arguing what they look like. “It looks like a hippo,” screams your little one. “No, no, it looks more like bear,” retorts your oldest. Amid...
by Griff Neilson | Aug 11, 2017 | Mindset
Today, I want to share a quick observation about myself. As much as I don’t want to admit it, I fall into mental ruts a lot more than I care to admit. For example, I often have a terrible attitude toward morning times and let negative thoughts run amok in my...
by Griff Neilson | Jul 28, 2017 | Mindset, Uncategorized
Mastering the Mystery Of TRUE Self-Love Okay, let’s get right down to the point with a pointed question. Do you REALLY love yourself? No, this is not a trick question or a question that is intended to make you feel guilty, shameful or embarrassed. I sincerely ask...
by Griff Neilson | Jul 17, 2017 | Food addiction
How To Replace Your Cravings With Purpose & Focus What’s up, my friends? It’s Griff Neilson, and I have a quick question for you. Do you eat more sweet treats or junk food than you care to admit? Do you have a love/hate relationship with sugar or junk food? ...
by Griff Neilson | Jul 11, 2017 | Mindset
Great news my friends! My first podcast interview was recently released and I can’t wait for you to hear it. You will learn why that great brain of your’s might be your worst enemy when it comes to making positive change in your life. I want to thank...
by Griff Neilson | Jun 26, 2017 | Mindset
“It’s going to cost us $1,500 to get the car fixed,” my wife lamented as she arrived home from the auto-repair shop. It was only 9:00 in the morning, but I suspected today was going to be one of those days. Normally this car repair would not be so bad, but I...
by Griff Neilson | Jun 15, 2017 | Uncategorized
I once coached a sugar addict whom I shall call Mike. Mike was the classic, mid-level corporate manager addicted to soda pop, chips, ice cream, and anything sweet! I used to tease him about his sugar addiction as I tried to persuade him to try my sugar cleansing...
by Griff Neilson | May 22, 2017 | Uncategorized
A few days ago, a client knocked on my door. As I answered the door, I could see right away that he was fuming mad. It took me off guard because he is usually a pretty happy guy! He angrily said, “Griff, I have been eating like a rabbit, and I still...
by Griff Neilson | May 17, 2017 | Uncategorized
Hello, my friends! I hope this email finds you happy and healthy! I’ve had something on my mind for quite a while now, and if I don’t share it, I just might explode! 🙂 I was recently talking with a few friends of mine who like to give me a hard time about my...